Tuesday, June 24, 2008

ASSIGNMENT 6

The brain can repairs it self and stores information during we are asleep. If we do not get enough sleep, we become tired and cannot remember things so well. Our bodies 'immune system' also becomes weaker. People cannot sleep because they are not relaxed, thinking about work or studies, make phone call or emails at night. They also drink and eat dinner before they go bed. We must use a comfortable bed and bedroom should be dark and quite to sleep well. We also must do the same routine every night to get sleep well.

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